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It is with a heavy heart that we announce the closure of Productive Fitness. After years of serving our community, both in-store and online, we have made the difficult decision to cease all operations. We sincerely thank you for your support throughout the years.

Please note that all online sales have now concluded. We appreciate your understanding during this transition.

Warm regards,

The Productive Fitness Team

Body Ball Handbook

This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each exercise. Learn how to select the correct ball size for your height, and how to properly inflate the ball. Handbook also includes sections on stretching and safety. Printed in color; 64 pages.

$5.00

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Customers reviews

Cathie G
☆☆☆☆☆
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I have received my laminated posters. They arrived quickly and in great condition
Cheryl T
☆☆☆☆☆
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Thanks again for the Fantastic Customer Service help...you went beyond and I appreciated the extra help!
Elizabeth R
☆☆☆☆☆
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I've been using the Ultimate Weight Training Journals for almost a year now. The one I just purchased is to replace my existing book when I fill it up. I would be lost at the gym without this book. I love how I can track my workouts and progress. It keeps me motivated.
Mariah K
☆☆☆☆☆
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Your booklets are loaded, and it is taking me plenty of time to savor them appropriately. I appreciate how they provide a digestible approach to the bewildering subject of fitness.
Annetta W
☆☆☆☆☆
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Great service. Great product.
Wayne H
☆☆☆☆☆
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Your posters are truly educational.

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