Description
The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. Printed in color; 64 pages.
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Software Supporting Adobe PDF
:Advantages with our Digital Handbook Series:
*No Shipping Charges get your book after you pay
*Printable
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*Small file size 7-10mb easily fits on a flash drive
