POSTER SET OF 2 INCLUDING: OLYMPIC LIFTING LAMINATED POSTED & 9 FOUNDATIONAL MOVEMENTS LAMINATED POSTER
INSTRUCTIONAL INFORMATION FOR YOUR CROSS-FIT & OLYMPIC LIFTING WORKOUTS
LAMINATED POSTERS
EASY TO FOLLOW: Clear & Percise Start/Finish Positions / WORKSOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Created and designed by fitness experts