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Graphique des frequences cardiaques selon le niveau d'entrainement (zone) et de l'age

Conveniently calculate your heart rate training zone at a glance using the zone chart. Or use this poster’s formula to calculate a more precise and optimal zone that you measure over time. Laminated; 24” x 36”.

$24.95

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Customers reviews

Cathie G
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I have received my laminated posters. They arrived quickly and in great condition
Cheryl T
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Thanks again for the Fantastic Customer Service help...you went beyond and I appreciated the extra help!
Elizabeth R
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I've been using the Ultimate Weight Training Journals for almost a year now. The one I just purchased is to replace my existing book when I fill it up. I would be lost at the gym without this book. I love how I can track my workouts and progress. It keeps me motivated.
Mariah K
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Your booklets are loaded, and it is taking me plenty of time to savor them appropriately. I appreciate how they provide a digestible approach to the bewildering subject of fitness.
Annetta W
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Great service. Great product.
Wayne H
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Your posters are truly educational.
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