cropped-PF-Logo.png
Search
Close this search box.
It is with a heavy heart that we announce the closure of Productive Fitness. After years of serving our community, both in-store and online, we have made the difficult decision to cease all operations. We sincerely thank you for your support throughout the years.

Please note that all online sales have now concluded. We appreciate your understanding during this transition.

Warm regards,

The Productive Fitness Team

Heavy Bag Handbook

Get the most from your heavy bag, whether you box, kickbox or train for martial arts. Learn a series of key punches, kicks and punch-kick combinations. Each move is clearly explained and illustrated with photos. Handbook also explains how to hang a heavy bag, wrap your hands and stretch. Printed in color; 64 pages.

$5.00

Sale!

Related products

Customers reviews

Cathie G
☆☆☆☆☆
Read More
I have received my laminated posters. They arrived quickly and in great condition
Cheryl T
☆☆☆☆☆
Read More
Thanks again for the Fantastic Customer Service help...you went beyond and I appreciated the extra help!
Elizabeth R
☆☆☆☆☆
Read More
I've been using the Ultimate Weight Training Journals for almost a year now. The one I just purchased is to replace my existing book when I fill it up. I would be lost at the gym without this book. I love how I can track my workouts and progress. It keeps me motivated.
Mariah K
☆☆☆☆☆
Read More
Your booklets are loaded, and it is taking me plenty of time to savor them appropriately. I appreciate how they provide a digestible approach to the bewildering subject of fitness.
Annetta W
☆☆☆☆☆
Read More
Great service. Great product.
Wayne H
☆☆☆☆☆
Read More
Your posters are truly educational.

Information

Contact us
 All pricing in US currency

Facebook Instagram

Productive Fitness United States, All Rights Reserved 2023 | Privacy Policy | Contact