It is with a heavy heart that we announce the closure of Productive Fitness. After years of serving our community, both in-store and online, we have made the difficult decision to cease all operations. We sincerely thank you for your support throughout the years.

Please note that all online sales have now concluded. We appreciate your understanding during this transition.

Warm regards,

The Productive Fitness Team

Heavy Bag Handbook

Get the most from your heavy bag, whether you box, kickbox or train for martial arts. Learn a series of key punches, kicks and punch-kick combinations. Each move is clearly explained and illustrated with photos. Handbook also explains how to hang a heavy bag, wrap your hands and stretch. Printed in color; 64 pages.

$5.00

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