Medicine Ball Exercises

Elevate your fitness routine with our vibrant, laminated Medicine Ball Workout Poster. Measuring 24 by 36 inches and fully laminated, this comprehensive poster features 12 exercises that target every major muscle group. From explosive power moves to info on core stabilization, it has something for everyone. Hang it in your gym or workspace for a visual guide to boost your strength and stability. Reach your fitness goals with our Medicine Ball poster today!

Laminated; 24” x 36”

Digital Version Available Here