Stretching Poster Set

Stretching – Upper Body Laminated

Improve your upper-body flexibility using the 14 stretches featured on this poster for the neck, shoulders, back, chest, and arms. All stretches are clearly explained with step-by-step instructions and descriptive photos.

Stretching – Lower Body

Improve your lower-body flexibility using the 13 stretches featured on this poster for the hips, hamstrings, quadriceps, calves and lower back. All stretches are clearly explained with step-by-step instructions and descriptive photos.

Laminated; 24” x 36”

US$22.50

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Description

Product Reviews

The posters are great. Good quality. All of our instructors like the detail and variety of the exercises provided.

Ray Bigelow – Mississippi

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