It is with a heavy heart that we announce the closure of Productive Fitness. After years of serving our community, both in-store and online, we have made the difficult decision to cease all operations. We sincerely thank you for your support throughout the years.

Please note that all online sales have now concluded. We appreciate your understanding during this transition.

Warm regards,

The Productive Fitness Team

The Ultimate Weight Training Journal Family Pack (4 Pack)

The brilliant 8-1/2 by 5-1/2 inch laminated book by Productive Fitness Publishing comes in spiral bound format for easy flipping.


Email when stock available


Stay on track with your fitness routine with a journal for every member of the family with our limited time special.


  • How to Set up Your Own Program
  • Evaluate Your Physique
  • Weight Training Safety
  • Aerobic Training Tips
  • Exercise Descriptions (with photos)
  • How to Lose Fat Effectively
  • Nutrition Guide
  • Foods List
  • Stretching


More than a one year personal fitness diary, The Ultimate Weight Training Journal covers basic nutrition, aerobic exercise, and strength training. But most important of all, this book shows you how these three tools can best be used in attaining a better physique, better health, and more strength.